Mindfulness & Meditation Retreats

Urban Retreat - A day of mindfulness and meditation.

Sunday the 15th June 2024

When was the last time you took an entire day to prioritise yourself?

Come join the Urban Retreat - A day of Mindfulness & Meditation in silence.  This is a say to make space for focused practice and strengthen and refresh your on-going home practice. Over the day, most of the practice is spent in silence with space for sharing your experience at the end of the day. Space for rest & reflection is also offered.

Across the day long Urban Retreat you will be led through various meditations including sitting, walking and movement.

The Urban retreat is suitable for beginners and long term meditators. Attendees of the Full Day Retreat report increased levels restoration and leave feeling more spacious and clear. The day is the perfect refresher for your mindfulness practice anda day of restorative silence to reconnect to your inner sanctuary and own wisdom.

Morning Tea, Lunch and endless cups of tea included.

All props supplied.

Date: Sunday 15th of June

Location - The Collective 146 Ross River Road, Townsville 
Time - 9:30 - 3:30pm
Investment - $220.00

Limited seats are available. To book in click the button below.

2024 Retreat Dates 

I am excited to announce the 2024 Retreat details are being finalised. Retreat is happening in the second half of the year and you had better make sure your passport is up to date.  

I will be announcing all the details soon.  If you would like to be the first to know about the Retreat make sure you are on my email list.