$250.00 AUD

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The Urban Retreat

Come join the Urban Retreat - A day of Silent Mindfulness & Meditation, Movement, TRE & Spinal Energetics to strengthen your nervous system and return home to what is most important.

Across the day-long Urban Retreat you will be led through various meditations including sitting, walking and movement and energetics.

The Urban retreat is suitable for all. Attendees of the Full Day Retreat report increased levels of restoration and clarity.

Date: Sunday the 23rd of March

Location - The Gyspea Collective, 146 Ross River Road, Mundingburra
Time - 9:30 - 3:30pm
Investment - $250.00

Limited seats are available

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