Live Big Nervous System Series
Seven Days of Micro-Practices to Build a Well-Resourced Nervous System for Female Founders
This is not a reset.
This is capacity.
Because resets fade.
But a well-resourced nervous system is something you carry with you —
into every decision, every launch, every season of growth.
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I NEED THISThis series is for you if you’re a female founder who is:
- Building something meaningful
- Carrying responsibility, vision, and impact
- Navigating pressure, uncertainty, and visibility
- Doing “fine” on the outside, but feeling stretched on the inside
Not to fix you.
Not to slow you down.
But to support your nervous system to hold what matters most — with integrity.
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Why the nervous system matters in business
Your nervous system is the infrastructure behind how you make decisions, respond to stress, recover, and grow.
When the nervous system is resourced:
- clarity returns
- energy stabilises
- follow-through becomes possible
- expansion feels available instead of threatening
When it’s not:
- everything feels heavier than it should
- simple decisions feel hard
- growth starts to feel unsafe
This isn’t a mindset problem.
It’s a capacity conversation.
What this experience is
The Live Big Nervous System Series is a seven-day embodied experience designed specifically for female founders.
Each day, you’ll be guided through a short micro-practice that supports your nervous system to regulate, resource, recover, and expand your window of tolerance.
These are not theoretical teachings.
They are embodied practices you can return to — in real life and real business moments.
How it works
One experience each day
Each practice builds on the one before it
Miss a day? Everything is accessible from one simple link
Join day by day — or drop in when your body says yes
What you’ll walk away with
- Practical nervous system tools you can use anytime
- Greater awareness of your own stress and recovery patterns
- Increased capacity for growth without collapseA deeper sense of internal safety and self-trust
This isn’t about doing more.
It’s about being able to hold what you’re already creating.
If your body is quietly asking for support
That’s enough.
You don’t need to hit a breaking point.
You don’t need to push through.
If these practices land in your body,
if you feel the difference a resourced nervous system makes,
and you’re building something that matters —this is your invitation.