Join The Nervous System Revolution
Transform stress into resilience in 8 weeks.
Rewire your brain, release trauma, and rebuild your nervous system with our science-backed program combining:
- Mindfulness-Based Stress Reduction
- Breathwork + Trauma-Informed Practices
- Spinal Energetics & Energetic Healing
This is more than relaxation—it’s a personal revolution.
- Learn to respond to stress with ease
- Heal physical and emotional trauma
- Build a flexible, resilient nervous system
Starts 13 FEB, Townsville
Spaces are limited. Reserve your spot now and start your transformation.
What does this course include:
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Initial phone interview and ongoing support from your teacher
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Instant access to weekly meditation recordings to cultivate a daily practice
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Course book of materials
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Access to a full day of Mindfulness Practice (includes morning tea, lunch and afternoon tea.)
This course is full of science-backed practical strategies to develop more mental, emotional, physical and psychological well-being and resilience for a busy world.