Join The Nervous System Revolution 

Transform stress into resilience in 8 weeks.

Rewire your brain, release trauma, and rebuild your nervous system with our science-backed program combining:

• Mindfulness-Based Stress Reduction Breathwork + Trauma-Informed Practices
•  Spinal Energetics & Energetic Healing

 This is more than relaxation—it’s a personal revolution.

•  Learn to respond to stress with ease
•  Heal physical and emotional trauma
•  Build a flexible, resilient nervous system

  Starts 13 FEB, Townsville

Spaces are limited. Reserve your spot now and start your transformation.

8 Week Course

What does this course include:

• Initial phone interview and ongoing support from your teacher

• Instant access to weekly meditation recordings to cultivate a daily practice

• Course book of materials

•  Access to the Urban Retreat Value $300 (includes morning tea, lunch and afternoon tea.)

This course is full of science-backed practical strategies to develop more mental, emotional, physical and psychological well-being and resilience for a busy world.