Lead.Love.Leap
Events
"It's the way you bring a group of women together - you create a safe space that allows us to share our struggles and gather more strength before going back out & practicing what we've learnt. We've talked about space before - it's more than just time, it's the frame of mind and the resources as well. Without all 3, the space is not created. Few people can be authentic in a space that is not safe. You lead by example, and by creating the space, showcase & encourage others to follow.”
In Her Shoes Goddess Party
Date Dropping Soon
The next In Her Shoes Goddess Party is happening in a secret location in Townsville.
May is the perfect month to celebrate our vitality, abundance, health, vision and endless possibilities.
Stay tuned for more exciting announcements including the women who will be sharing their very own In Her Shoes Story!
Mindfulness Stress Reduction
8 Week Course Starts July 11
In Person
Mindfulness Meditation is not just a thing I teach it is something I embody and will continue to draw on as an inner resource until I take my last breath. It is a foundational practice and has transformed how I show up every single day.
MBSR is a foundational mindfulness training course backed by evidence-based practice and practical experiences.
Across the 8 weeks, you learn all of the tools you need to help break cycles of stress, anxiety, exhaustion and unhappiness and learn how to integrate them into everyday life.
Find out if this is the right course for you!
